
Prevention is always better than cure .This is applicable for eye health too. Eye care is way better than eye cure. So do take care of your eyes. This is often done by taking in lot of vitamins particularly vitamin An into your diet. Other diets that are loaded in minerals are also good to eyes .Some of the exercises can also guarantee good eye health. Eat heaps of green, leafy vegetables, says Lylas Mogk, M.D, an ophthalmologist who practices in Livonia, Mich.